Beef and vegetable meatloaf
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Ingredients
1,5 pounds ground beef
3 egg whites
1/2 cup bread crumbs
1 tbsp tomato paste
1 zucchini
1/2 sweet pepper
1 onion
3 garlic cloves
1 tsp dried oregano
1/2 tsp salt
1/2 tsp pepper
Instructions
Wash the zucchini and shred preferably using a medium shredder. Wash and peel onion and garlic and chop finely. Wash and finley chop the sweet pepper. Line a loaf pan with foil.
In a large bowl combine shredded zucchini, chopped vegetables and all other ingredients, Mix throughly. Transfer mixture to the prepared loaf pan, press flat.
Bake at 375F for approx. 1 hour. Remove from the oven, let stand for 10 minutes, then slice and serve.