Vegetables and Vegetable Products

asparagus - 300 g

beets - 1003 g

broccoli - 100 g

cabbage - 1367 g

carrots - 243 g

celery - 131 g

chili red - 23 g

garlic - 50 g

green onions - 10 g

green peppers - 175 g

leeks - 74 g

mushrooms - 265 g

onions - 780 g

parsley - 8 g

potatoes - 1162 g

snap beans - 80 g

tomato paste - 33 g

tomato puree - 16 g

tomato sauce - 343 ml

tomatoes - 797 g

tomatoes crushed - 887 g

vegetables frozen - 160 g

zucchini - 120 g

Legumes and Legume Products

bacon - 339 g

beans - 570 g

sauce soy - 83 ml

tofu - 33 g

Fruits and Fruit Juices

apples - 133 g

lemons - 100 g

pineapple - 100 g

strawberries - 50 g

Lamb, Veal, and Game Products

lamb - 590 g

Poultry Products

chicken breasts - 200 g

chicken broth - 582 g

Finfish and Shellfish Products

atlantic cod - 518 g

shrimps - 200 g

Sausages and Luncheon Meats

ham - 76 g

pork sausage - 227 g

Baked Products

baking powder - 7 g

baking soda - 4 g

bread - 694 g

Dairy and Egg Products

butter - 102 g

cheese mozzarella - 126 g

cheese parmesan - 44 g

eggs - 468 g

frozen yogurt - 180 ml

milk - 1781 ml

skim milk - 180 ml

sorbet - 34 g

yogurt - 200 g

Spices and Herbs

basil - 112 g

bay leaves - 4 g

cinnamon - 0.9 g

cumin - 3 g

dill - 6 g

dill weed - 5 g

dried thyme - 4 g

horseradish - 10 g

nutmeg - 10 g

parsley leaf - 20 g

pepper black - 6 g

pepper cayenne - 0.3 g

powder curry - 3 g

vanilla extract - 3 g

vinegar - 68 ml

Fats and Oils

cooking spray - 24 g

lard - 65 g

olive oil - 234 ml

vegetable oil - 85 ml

Soups, Sauces, and Gravies

marinara - 303 ml

Ethnic Foods

banana - 150 g

Beverages

white wine - 285 ml

Breakfast Cereals

oats - 100 g

Nut and Seed Products

milk coconut - 67 ml

Cereal Grains and Pasta

flour - 290 g

rice - 267 g

rice brown - 185 g

rice instant white - 133 g

spaghetti - 983 g

Sweets

honey - 55 g

sugars - 69 g