Vegetables and Vegetable Products

broccoli - 364 g

carrots - 359 g

cauliflower - 667 g

celery - 177 g

chili red - 18 g

drained spinach - 54 g

eggplant - 450 g

garlic - 46 g

green onions - 58 g

green peppers - 278 g

leeks - 7 g

mushrooms - 177 g

onions - 871 g

parsley - 24 g

potatoes - 1030 g

snap beans - 80 g

tomato paste - 33 g

tomato puree - 16 g

tomato sauce - 729 ml

tomatoes - 931 g

tomatoes crushed - 33 g

zucchini - 592 g

Legumes and Legume Products

bacon - 223 g

beans - 570 g

chickpeas - 333 g

Fruits and Fruit Juices

lemon juice - 73 ml

lemons - 100 g

Lamb, Veal, and Game Products

lamb - 250 g

Beef Products

beef - 518 g

beef ground - 734 g

Pork Products

bacon - 15 g

Poultry Products

chicken breasts - 613 g

chicken broth - 686 g

chicken thigh - 500 g

Sausages and Luncheon Meats

pork sausage - 227 g

sausage - 320 g

Baked Products

baking powder - 7 g

baking soda - 13 g

bread - 717 g

Dairy and Egg Products

butter - 205 g

cheese mozzarella - 248 g

cheese parmesan - 128 g

cheese ricotta - 240 ml

eggs - 1748 g

milk - 1981 ml

sour cream - 51 g

yogurt - 200 g

Spices and Herbs

basil - 20 g

bay leaves - 6 g

cinnamon - 0.9 g

cumin - 3 g

dill weed - 5 g

dried basil - 0.7 g

dried thyme - 4 g

marjoram - 0.2 g

mustard - 11 g

nutmeg - 12 g

oregano - 3 g

parsley leaf - 12 g

pepper black - 11 g

salt - 34 g

tarragon - 3 g

vanilla extract - 3 g

vinegar - 108 ml

Fats and Oils

cooking spray - 24 g

oil sunflower - 29 ml

olive oil - 351 ml

vegetable oil - 5 ml

Soups, Sauces, and Gravies

beef broth - 197 g

chicken stock - 120 g

marinara - 303 ml

Beverages

beer - 80 ml

dry wine - 240 ml

white wine - 285 ml

wine red - 52 ml

Breakfast Cereals

oats - 100 g

Cereal Grains and Pasta

buckwheat flour - 17 g

flour - 269 g

lasagna noodles - 171 g

penne - 363 g

spaghetti - 606 g

Baby Foods

cherry - 204 g

Sweets

honey - 41 g

sugars - 81 g